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Happy Healthy Clients
At Roo Fitness, I help my clients become the happiest, healthiest, most confident versions of themselves. Whether that is to feel better in their own body, to build their productivity, to fit in their clothes better, to help them move better and wake up in the morning with no pain, or to help them improve their ...
Tailored Fitness Packages
Every coaching package includes multiple services so that we set you up to succeed from day 1. You will get a personalised training program that is tailored to your goals, available time and exercise preferences so that every session is both enjoyable and effective. Everything you need will be on the app MyPTHub. ...
Nutrition & Mindset
Your mindset will play a massive factor in anything you do, at home, in work or at the gym. The mind is a powerful tool and it makes the difference between people believing they can achieve or breaking down at the first hurdle. I am here to help you through this and make you see that your goals are achievable ...
Education Focused Programmes
Education is the focus of my coaching. In my eyes, anybody can follow a simple plan. However, it doesn’t necessarily mean you will learn from it. I want to be able to teach you about what you're doing and why you're doing it and help it stick with you. My aim is for you to be able to go into the gym and create a ...
Qualifications
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